Homecare is about more than tasks—it’s about people. In East Sussex, our coastal communities depend on reliable, compassionate carers who help clients stay independent at home. Below, we follow a typical day for a CareStaff24 team member working across Eastbourne and Hastings, then outline what the role involves and how you can grow a meaningful career with us.

Time Schedule: A Typical Day on the Rounds

This is an example day; every schedule is tailored to the client’s needs, travel time and the carer’s availability.

Time Task Description Outcome
7:30am Morning visit (Eastbourne) Gentle wake-up, personal care, prepare breakfast, hydration reminder, medication prompts and notes. Client feels safe, nourished and ready for the day; records up to date.
10:00am Companionship call (Hastings) Short walk in the garden, light housekeeping, friendly chat and wellbeing check. Reduced loneliness, improved mood and mobility encouraged.
1:00pm Lunch support (St Leonards) Meal prep, nutrition and fluid intake prompts, kitchen tidy, falls-safety check. Independence maintained; risks reduced; home remains safe and comfortable.
4:00pm Reablement & mobility Post-hospital or post-stroke support: light exercises, confidence-building, progress notes for family. Confidence grows; mobility improves; clear communication with loved ones.
7:00pm Evening settle Supper, medication prompts, night routine, alarms/telecare checks and reassurance before bed. Client feels relaxed and secure for the night; continuity for the next shift.

Note: Travel time and visit frequency vary. Care plans are personalised for every client across East Sussex.

What Does a Homecare Worker Do?

  • Provide personal care with dignity (washing, dressing, toileting).
  • Promote independence at home: meal prep, mobility, hydration and medication prompts.
  • Offer companionship and emotional support to reduce isolation.
  • Keep accurate notes and communicate with families and professionals.
  • Spot changes early and escalate concerns appropriately.

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Skills & Training

You don’t need prior experience to start—what matters most is kindness, reliability and a willingness to learn. We provide structured induction and ongoing training covering safeguarding, moving & handling, infection control, medication awareness and more.

Career Progression with CareStaff24

Tier Focus What It Looks Like
Care Assistant (Entry) Companionship & daily living Full training provided; regular visits; building relationships and routines.
Senior Carer Leadership & complexity Mentor new staff; medication recording; complex care plans.
Specialist Carer Dementia, palliative & reablement Additional training/qualifications; advanced client needs.
Care Coordinator / Field Supervisor Quality & scheduling Rotas, spot checks, family liaison, training support.
Registered Manager Leadership & compliance Service management, CQC compliance, team development and growth.

Why Choose CareStaff24 in East Sussex?

  • Local teams in Eastbourne and Hastings with rapid, friendly support.
  • Flexible shifts: live-in and live-out roles to suit your lifestyle.
  • Clear progression, ongoing training and real recognition for great care.
  • Person-centred ethos: we match carers and clients for continuity and trust.

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Start Your Journey with CareStaff24

Ready to make a difference in East Sussex? We’re welcoming caring, reliable people—whether you’re brand new to care or looking to step up into a senior role.

📧 homecare@carestaff24.co.uk  | 
🌐 Live CareStaff24 job search  | 
📞 01424 230430

Care plans and schedules shown are examples only. We tailor support to each person across Eastbourne, Hastings and wider East Sussex Step into a day in the life of a CareStaff24 homecare worker in Eastbourne and Hastings. See the time-by-time schedule, real client outcomes, and discover clear career progression in East Sussex homecare..